In this article we will discuss about the organic and inorganic compounds present in living body. These are represented by A. This is most important for the living body.
It is the most important time because it is the only time that we have any power. It comes soon enough. Many of them relate to or blend into one another. Now, being present is quite hard to keep up. You slip back into not being present. Then it will be easier to slip back into the present moment again.
Just like with anything, going for perfection often just leads to anxiety and beating yourself up.
But like regular exercise, it can be helpful in several ways. This may be one of the first things you discover when you start experimenting with being present. It was for me.
You let go off self-consciousness. You are just here. With your attention focused outward towards the person s you are interacting with. You just let things flow out of you. And in a way tip of assuming rapport is a way to tap into your presence in conversations.
Assuming rapport means that you pretend that you are meeting one of your best friends. Then you start the interaction in that frame of mind instead of the nervous one.
You are just enjoying the interaction, the present moment and all of you just let things flow naturally. Presence can also help you with listening. It helps you to decrease the bad habit of thinking about the future and what you should say next while trying to listen.
Being present also improves your focus and allows you to better tune out possible interruptions or distractions in your surroundings.
If you write or do some other creative work you may have found that your best work flows out of you when you are not thinking that much.
You just write, paint, play. You enter a state where things just come to you. Then later you can come back and edit your work. This one is similar to the first reason. Writing is for instance similar to a conversation.
You create mental blocks that stop your creativity from flowing unhindered. You appreciate your world more. This might sound strange but in the moments when you are present the ordinary world becomes more interesting and wonderful. Colors can seem brighter. Your see more aliveness in trees, nature and in people.
You see the wonder of all your man-made gadgets and stuff. Things that most often seem common, routine and boring become fascinating and something you can appreciate.The benefits of living in the moment are extolled by many philosophical and religious traditions, but until now there has been scant scientific evidence to support the advice.
Living in the moment is important because living in the past is of no use and living in the future isn't going to help either.
Why not then live in the present. By living in the present, you can work better, think deeper and can find out real solutions of your problems. Living in the moment—also called mindfulness—is a state of active, open, intentional attention on the present.
When you become mindful, you realize that you are not your thoughts; you become. 10 Tips to Start Living in the Present.
Written by joshua becker · “The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.”.
Henrik – great article on the importance of being present and how to do it. When I got married, a good friend suggested being fully present that day so that I would remeber all of the details. It was suggested to use all of your 5 senses.
Living in the present moment is a term bounded around a lot these days. But what does it really mean to live in the present? The easiest way to explain living in the present is to start by explaining what it means to not be present, since this is the state we have become habitually used to.